In 100 g (Grams) of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt there is 0.2 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%
Oil, industrial, palm kernel (hydrogenated), filling fat	100 g	100%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	100 g	100%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	100 g	100%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	100 g	100%
Oil, vegetable, soybean, refined	100 g	100%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	100 g	100%
Oil, cooking and salad, ENOVA, 80% diglycerides	100 g	100%
Oil, industrial, canola, high oleic	100 g	100%
Oil, industrial, soy, low linolenic	100 g	100%

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt are listed below.

Water	90.8 g	90.8%
Energy (calorie)	31 kcal
Energy (joule)	130 kJ
Protein	0.81 g	0.81%
Total lipid (fat)	0.2 g	0.2%
Ash	0.57 g	0.57%
Carbohydrate, by difference	7.62 g	7.62%
Fiber, total dietary	1 g	1%
Sugars, total	2.11 g	2.11%
Calcium, Ca	30 mg	0.03%
Iron, Fe	1.1 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	17 mg	0.02%
Potassium, K	87 mg	0.09%
Sodium, Na	246 mg	0.25%
Zinc, Zn	0.06 mg
Copper, Cu	0.062 mg
Manganese, Mn	0.247 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	4.2 mg

Nutrients in Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt